Pumpkin Seeds in Urdu (کدو کے بیج) & Sunflower Seeds Combo – Price in Pakistan

Pumpkin Seeds & Sunflower Seeds Combo — 250g Each

Pumpkin seeds in Urdu are called کدو کے بیج (kaddu ke beej), sometimes written as magaz kaddu, and sunflower seeds in Urdu are سورج مکھی کے بیج (sooraj mukhi ke beej). This DadisDawa combo gives you 250g of each — cleaned, hulled and ready to eat, with no salt, no oil and no added preservatives.

Why People Buy This Combo

• Two seeds, one order — 250g pumpkin seeds + 250g sunflower seeds, the two most-used seeds in Pakistani healthy snacking.
• Naturally rich in minerals — pumpkin seeds are a well-known food source of magnesium and zinc; sunflower seeds are known for vitamin E and healthy fats.
• Plant protein and fibre — a small handful adds protein and fibre to a normal desi diet.
• Hulled and ready to eat — no shelling needed, no grit, no dust.
• Traditional use — in desi and Unani practice, kaddu ke beej have long been eaten as a general strengthening food (ghiza).

Pumpkin Seeds Price in Pakistan

The current pumpkin seeds price in Pakistan for this 250g + 250g combo is shown on this page above, and it is usually cheaper than buying the two seeds separately. DadisDawa delivers across Pakistan — Karachi, Lahore, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar, Quetta and everywhere else — with cash on delivery available. Prices for seeds move with the market, so the figure on this page is always the live one.

How to Use Pumpkin and Sunflower Seeds

• As a snack: one small handful (about 20–30g) a day, eaten plain or lightly dry-roasted in a pan for 2–3 minutes.
• In food: sprinkle over salad, dahi, porridge, smoothies or homemade granola.
• In baking: mix into bread, roti dough, energy balls or trail mix with kishmish and almonds.
• Storage: keep in an airtight jar away from heat and sunlight. Seeds contain natural oils, so a cool dry shelf keeps them fresh longest.

Frequently Asked Questions

What are pumpkin seeds called in Urdu?
Pumpkin seeds in Urdu are کدو کے بیج (kaddu ke beej). You will also hear them called magaz kaddu in pansar stores, because the seed kernel is one of the four “magaz” seeds used in traditional desi mixes.

What are sunflower seeds called in Urdu?
Sunflower seeds in Urdu are سورج مکھی کے بیج (sooraj mukhi ke beej) — literally “seeds of the sun-facing flower”.

Are these seeds raw or roasted?
They are supplied raw and hulled. You can eat them as they are or dry-roast them at home for a nuttier taste.

How many pumpkin seeds should I eat in a day?
Most people eat about one small handful (20–30g) a day. They are a food, not a medicine — if you have a medical condition or are pregnant, ask your doctor or hakeem first.

Do you deliver pumpkin seeds across Pakistan?
Yes. We ship nationwide with cash on delivery, usually within 2–4 working days.

Looking for more seeds? See our Char Magaz four-seed mix, Chia Seeds, and the full Seeds collection at DadisDawa.