Black Sesame Seeds in Urdu – Kala Til (کالا تل) – 200g

Black Sesame Seeds — Kala Til (کالا تل)

Looking for black sesame seeds in Urdu? They are called kala til (کالا تل). Richer in minerals and more strongly flavoured than white sesame, kala til has been used across the subcontinent for hair, bones and winter strength.

Traditional Uses of Kala Til

• Traditionally taken for premature greying and hair strength
• An exceptionally rich plant source of calcium — used for bone health
• Eaten in winter with gur for warmth and energy (til ke laddoo, gajak, revri)
• Cold-pressed into til oil for massage and cooking
• Traditionally taken for joint comfort

Black Sesame Price in Pakistan

Clean, sorted kala til with no grit. Best price in Pakistan with cash on delivery nationwide.

How to Use

Take a teaspoon of lightly roasted seeds daily, chewed well or ground into powder. Add to laddoo, chikki, salads or sprinkle over food. Roasting brings out the nutty flavour.

FAQs

What are black sesame seeds called in Urdu? کالا تل (kala til). White sesame is safaid til.

Black or white sesame — which is better? Black sesame has a stronger flavour and higher mineral content; white is milder and used more in cooking and tahini.

Do black sesame seeds help with grey hair? This is a long-standing traditional use in Ayurveda and desi practice, though it is a traditional claim rather than a proven treatment.