Saunf — Fennel Seeds (سونف)
Searching for fennel in Urdu? It is saunf (سونف), also written sonf. Our fennel seeds are the plump green variety with a sweet, fresh aroma — not the pale, dried-out seeds sold loose in bazaars.
Traditional Uses of Saunf
- Chewed after meals as a mouth freshener and digestive — the classic use
- Saunf water traditionally given to babies for colic
- Brewed as a tea for bloating and gas
- Traditionally taken by nursing mothers
- Used in achar, garam masala, kheer and paan
Saunf Price in Pakistan
Fresh, green, aromatic fennel seeds at a fair price. Hygienically packed and sealed, cash on delivery nationwide, free shipping over Rs. 2,500.
How to Use
Chew a pinch after meals, or steep a teaspoon in hot water for five minutes for saunf tea. Lightly dry-roast to intensify the aroma before using as mukhwas.
FAQs
What is fennel in Urdu? سونف (saunf or sonf).
What is the difference between saunf and ajwain? Saunf is sweet and cooling; ajwain (carom) is sharp and pungent. They are different seeds used for different purposes.
Is saunf good for weight loss? Saunf water is a popular part of many wellness routines, largely because it aids digestion and is calorie-free.






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