Premium Swat Valley Walnuts - Pure, Organic Delight from Pakistan's Alpine Heart 1kg
Premium handpicked walnuts from the mountains
Rs 1699.00Rs 1499.00
Indulge in the rich, buttery flavor of our Premium Swat Valley Walnuts, hand-harvested from the pristine orchards of Swat Valley, Pakistan—often called the "Switzerland of the East" for its breathtaking snow-capped peaks and lush green valleys. These walnuts are nurtured in the cool, mineral-rich soils at elevations over 6,000 feet, where crisp mountain air and pure glacial meltwater create the perfect conditions for superior nut development. Unlike mass-produced varieties, our walnuts boast a delicate, earthy taste with a satisfying crunch, free from any bitterness or preservatives.
Sourced directly from small-scale family farms committed to sustainable practices, these organic gems are sun-dried to preserve their natural oils and nutrients. Perfect for elevating your daily routine—sprinkle them on salads, blend into smoothies, or enjoy as a guilt-free snack. Each 250g pack delivers heart-healthy omega-3s, antioxidants, and protein to support brain function, reduce inflammation, and promote overall wellness. Experience the authentic essence of Swat Valley in every bite—fresh, ethical, and utterly irresistible.
Nutritional Profile (Per 30g Serving)
Calories: 185
Total Fat: 18g (22% DV) – Mostly heart-friendly monounsaturated fats
Protein: 4g (8% DV)
Carbohydrates: 4g (1% DV) – Low glycemic for steady energy
Fiber: 2g (7% DV)
Key Micronutrients: Vitamin E (2mg, 10% DV), Magnesium (45mg, 11% DV), Phosphorus (100mg, 8% DV) Certified organic; non-GMO. Values based on USDA guidelines.
Origin & Harvesting Hailing from the verdant Swat Valley in Khyber Pakhtunkhwa, Pakistan, these walnuts thrive in a UNESCO-recognized biosphere reserve famed for its biodiversity. Harvested in late autumn by local artisans using traditional methods—no chemicals or machinery—to ensure minimal environmental impact and maximum freshness. Our direct trade model supports rural communities, preserving cultural heritage while delivering unparalleled quality.
Storage & Shelf Life For peak flavor and nutrition, store in a cool, dry place away from direct sunlight. Refrigerate after opening to extend shelf life up to 6 months (room temperature: 3 months). Resealable pouch keeps them airtight and convenient for on-the-go snacking.
Usage Ideas
Snacking: Raw handful for a protein-packed boost.
Baking: Chop into cookies, muffins, or energy bars.
Culinary: Toast lightly and toss into pilafs, yogurt parfaits, or cheese boards.
Health Tip: Pair with dark chocolate for an antioxidant powerhouse treat!
Allergen Notice Contains tree nuts (walnuts). Processed in a facility that handles other nuts and seeds. Not suitable for those with nut allergies.