Ashwagandha is one of the most searched herbs in Pakistan — but many people don’t know its local name. In Pakistan, ashwagandha is called asgandh or asgandh nagori (اسگندھ ناگوری), and it has been part of Unani and desi medicine for centuries.
What is Ashwagandha (Asgandh Nagori)?
Ashwagandha (Withania somnifera) is a small shrub whose root is dried and ground into powder. The name means “smell of the horse” in Sanskrit — a reference to the strength it is traditionally said to give.
Traditional Benefits of Ashwagandha
In traditional practice, asgandh root is used to support stress relief and calm sleep, physical strength and stamina, male and female reproductive wellness, and healthy energy in old age. It is a key ingredient in many classical majoon and kushta formulations.
How to Use Ashwagandha Powder
The classic method: ¼–½ teaspoon of root powder in a glass of warm milk, once daily (often at night). Consistency over weeks matters more than large doses. Always start small.
Ashwagandha Price in Pakistan
The ashwagandha price in Pakistan depends on whether you’re buying pure root powder or diluted mixes. Pure, sifted root powder — like DadisDawa’s Ashwagandha Root Powder (اسگندھ ناگوری) — costs slightly more but delivers full traditional value. Cash on delivery available nationwide.
FAQs
What is ashwagandha called in Pakistan? Asgandh or asgandh nagori (اسگندھ ناگوری).
Can I take ashwagandha daily? Traditionally yes, in small amounts — consult your hakeem or doctor if you take medication.
Note: Traditional information only, not medical advice.